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![Marathon Measures #2 [Hal Higdon Intermediate 1]](http://www.runawayfromzombies.com/wp-content/uploads/2016/09/0821160939a-1024x576.jpg "Marathon Measures #2 [Hal Higdon Intermediate 1]")
![Marathon Measures #1 [Hal Higdon Intermediate 1]](http://www.runawayfromzombies.com/wp-content/uploads/2016/08/0731161119a-1024x576.jpg "Marathon Measures #1 [Hal Higdon Intermediate 1]")
Hal Higdon - @higdonmarathon
Lifetime marathoner (111 total), contributing editor Runner's World, & best-selling author. Creator of time-tested, training plans for runners of all levels.
Hal Higdon - @HalHigdon
Chancellor of Ozarks Technical Community College System in Springfield, MO
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Hal L Higdon
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***** E Hutcheson Ave, Springfield, MO
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Hal Higdon
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Haley Higdon - @haley.higdon
Hey there
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Haley Higdon - @haley_higdon
Idk what i’m doing :)
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Hal Higdon - @halhigdon406
Lifetime marathoner (111 total), contributing editor Runner's World, & best-selling author. Creator of time-tested, training plans for ...
332 subscribers
Hal Higdon
Chancellor - Ozarks Technical Community College
Jake Higdon
Inaugural Energy Transition Fellow - California Forward
David Higdon
Kansas City Chiefs
Sophie Higdon
Consulting Associate
Gear Fisher
OnForm, Inc.
Kevin Higdon
St. Joseph Health System of North Central Indiana
Brandon White
FasCat Coaching
Laura Sandall
Senior Vice President - Art & Science Partners, Inc.
Kathi Lauterbach
Rahal Letterman Lanigan Racing
Kristy N.
Development Associate, Varsity Diving Coach
Dr. Jason Morgan
Career Resource Educator
Experience: Ozarks Technical Community College
Education: University of Missouri-Columbia ...
Witt Salley
Montgomery County Government
Renee Graves
Ozarks Technical Community College
Hal Higdon
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Decatur High School (1976 - 1980)
Decatur, AL
Hal Higdon
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Cornerstone Christian High School (1976 - 1980)
Decatur, AL
Hal Higdon
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Copiah Academy (1974 - 1978)
Gallman, MS
Henry Higdon
-
Richmond High School (2000 - 2004)
Richmond, MI
Henry Higdon
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Wilkes-Barre Voc-Tech High School (1988 - 1992)
Wilkes-barre, PA
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Pittston Area High School (1989 - 1992)
Pittston, PA
Harry Higdon
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St. George's Regional High School (1957 - 1961)
New Harbour, NF
Harry Higdon
-
St. George's Regional High School (1960 - 1961)
New Harbour, NF
Hal Higdon
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Hal Higdon
Born: (1931-06-17) June 17, 1931 (age 93)
Occupation: Writer, Runner
Nationality: American
10 Popular Marathon Training Platforms and How to Choose the One for You
Runner's World - Mon, 15 Jul 2024
Ozarks Tech applauds passage of legislation to streamline transfer process for key degrees
Springfield News-Leader - Sat, 17 May 2025
Hal Higdon Has Trained Millions of Runners. At 90, He’s Not Slowing Down. (Published 2021)
The New York Times - Sun, 18 Jul 2021
How loss, grief and grace shaped OTC’s popular president, Hal Higdon
Springfield Daily Citizen - Wed, 23 Feb 2022
Training plans: From Hal to Hanson to Pfitz
Sanford Health News - Mon, 22 Jan 2018
Book Review | Revisiting a 1920s Thrill Kill
Moment Magazine - Tue, 21 Nov 2023
Hal Higdon's Race Training Plans Are Now Available on This App
Lifehacker - Thu, 06 Feb 2020
Ozarks Technical Community College does not want to be known as OTC. Here's why.
Springfield News-Leader - Wed, 14 Aug 2024
OTC’s Hal Higdon Shows His Irresponsible Side
417 Magazine - Fri, 26 Jan 2018
The 10 Most Important Things For Beginner Runners To Know
womensrunning.com - Wed, 04 May 2016
Revisiting the crime of the century
Chicago Reader - Tue, 21 May 2024
The Hal Higdon interview
WBEZ Chicago - Fri, 01 Feb 2013
How to Pick a Marathon Training Plan (Published 2021)
The New York Times - Wed, 05 Oct 2022
Nancy Higdon, wife of OTC chancellor Hal Higdon, remembered as 'true Southern lady'
Springfield News-Leader - Sat, 26 Nov 2016
Hal Higdon: A thank you to the Ozarks and to OTC
Springfield News-Leader - Sat, 22 Jun 2019
OTC proposes pay raise for all employees, governing board votes Monday
Springfield News-Leader - Mon, 08 May 2023
Next decade of OTC: Chancellor Hal Higdon outlines vision for college's future
Springfield News-Leader - Wed, 31 Aug 2016
Ozarks Technical Community College robbed of $900K through online fraud
Springfield News-Leader - Fri, 15 Apr 2022
At 10-year mark, OTC Chancellor Hal Higdon thanks Springfield community for support
Springfield News-Leader - Wed, 31 Aug 2016
Ozarks Tech plans tuition increase next year. Here's why, how much
Springfield News-Leader - Wed, 12 Mar 2025
Took a Break From Running? These 10 Tips Will Help You Get Back Into Shape
Runner's World - Wed, 21 Oct 2020
New Prairie Cross Country Invitational hits milestone
South Bend Tribune - Thu, 14 Sep 2017
Changes to Missouri's Fast Track program improve adults access to education, training
Springfield News-Leader - Mon, 18 Jul 2022
The Best Triathlon Training Plans
Outside Magazine - Mon, 17 Jul 2017
Here are 7 big changes to the Ozarks Technical Community College campus this summer, fall
Springfield News-Leader - Tue, 15 Aug 2023
At OTC since the beginning, top official takes early retirement buyout
Springfield News-Leader - Tue, 09 Jun 2020
OTC considers tuition increase for next year to fund raises, cover increased expenses
Springfield News-Leader - Tue, 19 Mar 2024
OTC opens 'game-changing' Plaster Manufacturing Center, a high-tech training facility
Springfield News-Leader - Mon, 15 Aug 2022
Ozarks Technical Community College board approves pay raise for all full-time, part-time employees
Springfield News-Leader - Wed, 12 May 2021
Here's how 4 southwest Missouri institutions plan to revolutionize health care training
Springfield News-Leader - Tue, 29 Aug 2023
Ozarks Technical Community College may expand to Lake of the Ozarks area
Springfield News-Leader - Mon, 08 Jul 2019
Run a Marathon. Then, Quickly, Another. (Published 2018)
The New York Times - Tue, 13 Nov 2018
Ozarks Technical Community College raises tuition $5 per credit hour for most courses
Springfield News-Leader - Mon, 07 Mar 2022
OTC works to fix overreliance on adjuncts, meet national target for full-time faculty
Springfield News-Leader - Fri, 16 Jun 2023
Was the Leopold and Loeb case really the ‘Jewish crime of the century?’
The Forward - Fri, 01 Mar 2024
Beginner guide to half-marathon training
Runner's World - Sat, 05 Mar 2022
$234 million: OTC unveils economic impact on region, ponders tax increase
Springfield News-Leader - Thu, 19 Oct 2017
The 8 Best Apps to Help You Train for Your Next Marathon
MakeUseOf - Tue, 16 May 2023
Ozarks Technical Community College raises tuition, employee pay for next year
Springfield News-Leader - Mon, 08 Apr 2019
OTC official responsible for hiring employees resigned abruptly Monday
Springfield News-Leader - Tue, 23 Oct 2018
Rest Assured
Runner's World - Tue, 26 Jun 2007
Ex-OTC official to be paid more than $23K following abrupt resignation
Springfield News-Leader - Wed, 12 Dec 2018
Plays Tennis Like a Man, Speaks Out Like — Billie Jean King (Published 2013)
The New York Times - Fri, 23 Aug 2013
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Hal Higdon - @hal.higdon
0 photos - 0 followers
Hal Higdon - @halhigdon
4 followers
Hal Higdon - @drhalhigdon
0 followers
Hal Higdon - Time-Tested Training Programs for Marathons & More
Drawing on more than fifty years of racing and coaching experience, renowned author Hal Higdon provides training programs with daily advice and interactive ...
Hal Higdon - Wikipedia
Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. He is the author of 34 books, including the best-selling ...
Trying to understand the philosophy behind some choices in Hal ...
I settled on Hal Higdon's Intermediate 1 program as sort of the best match for where I'm at in my running journey right now in terms of mileage and workout ...
Hal Higdon (Author of Marathon) - Goodreads
Hal Higdon is an American writer and runner. He has contributed to Runner's World magazine longer than any other writer. He is the author of 34 books, ...
Hal Higdon | Running Coach - TrainingPeaks
Hal Higdon is a Contributing Editor for Runner's World, that magazine's longest lasting writer, Hal's having contributed an article to RW's second issue in ...
Cycling Version of Hal Higdon? - Beginner Triathlete
Cycling Version of Hal Higdon? ... I'm looking for a website online with some good cycling training plans/workouts that I can do. They say race to your strengths ...
Tag Archives: Hal Higdon's Novice 1 marathon training program
I printed out Hal Higdon's Novice 1 marathon training program and kept it tucked into my marathon training book. Week after week, I got excited to check off ...
Hal Higdon - Bad Angel Rules for Running
A fantastic beginner program from the legendary Hal Higdon: 18 weeks of heaven and hell all wrapped up into one and culminating with 26.2 miles of memories.
Dr. Hal Higdon - Ozarks Technical Community College Scholarship ...
Dr. Hal Higdon is chancellor of the Ozarks Technical Community College System and president of the OTC Springfield Campus. In these roles, Dr. Higdon oversees ...
Hal Higdon Novice 1 Pace Question : r/Marathon_Training - Reddit
Hal Higdon novice 1 - consecutive runs? r/Marathon_Training - Hal Higdon novice 1 - consecutive runs? 19 comments. Hal Higdon Novice Supreme.
Collection: Hal Higdon (1931- ) Papers | Archival and Manuscript ...
Hal Higdon authored or edited over a dozen books, primarily non-fiction, on varied topics ranging from sports to management consulting firms. The Hal Higdon ...
Hal Higdon's How to Train: The Best Programs, Workouts, And ...
Drawing on the collective wisdom of the world's top coaches, trainers, and athletes, Hal Higdon provides time-tested programs and workouts for all levels of ...
Hal Higdon's Marathon Training Plans And Methodology, Reviewed
Hal Higdon was a very successful runner in his own right. He competed in eight Olympic trials, before becoming a running coach and author, and ...
A conversation with Hal Higdon, beloved trainer to millions of runners
A conversation with Hal Higdon, beloved trainer to millions of runners. 230 days until the Chicago Marathon. Madeline Mitchell's avatar.
Hal Higdon - Runner's World
Hal Higdon (1931- ) is the author of numerous books on running, including the best-selling Marathon: The Ultimate Training Guide.
Pros and Cons of a Hal Higdon Marathon Training Plan
Hal Higdon is a runner and a running coach. In his younger days, he was a pretty impressive marathoner himself. His best marathon time was 2:21: ...
Hal Higdon Archives - Door County Half Marathon
I have ran all 8 years, I saved all my shirts and this is a must run race. Thanks for all the effort.” ... “The Door County Half Marathon is my favorite race of ...
Running on Empty - Hal Higdon's Training Program
Using Hal Higdon's training program I am beginning a twelve week preparation to run a half marathon by the end of the summer.
Run Fast: How to Beat Your Best Time - Every Time: Higdon, Hal
HAL HIGDON has contributed to Runner's World for longer than any other writer. An article by Hal appeared in that publication's second issue in 1966. Author of ...